Fish and Alfredo

2 haddock fish fillets
tri-colour rotini pasta
Classico Alfredo sauce
1 medium-sized fresh zucchini from your garden, chopped into bite size pieces

Thaw haddock fillets by placing them in a sealed bag in a sink full of cool water for half an hour because you didn't plan far enough in advance to thaw them properly in the fridge(is this bad for them? I'm not sure). Place in glass baking dish. Brush with olive oil and sprinkle with cajun seasoning, to taste.

Preheat oven to 425 degrees. When ready, cook fillets for 10 minutes or until ready.

Meanwhile, cook pasta in boiling water. Saute zucchini in frying pan. When cooked through, add Alfredo sauce to frying pan, to heat. Combine pasta with sauce in frying pan and heat through. Serve with fish.